Without getting to scientific, the bulletproof coffee works by loading up your body/mind with clean, healthy fats, and giving you an energy boost of caffeine so you can think and feel amazing. The caffeine helps the fats enter the brain better and the fats slow down the effects of caffeine so instead of an intense spike in energy and a big crash, you'll feel a nice long high for about half the day before slowly returning to baseline. Caffeine is extremely high in antioxidants (good coffee that is, Starbucks not included) which has an incredibly positive effect when taken long term. MCT oil, and grass-fed butter have dozens of positive properties that your body can benefit from. When taken over time bulletproof coffee will dramatically improve your life; making you feel more energetic, allowing you to think more clearly, and making you lose excess weight that's unhealthy for you.
If you're looking for a detailed explanation of how the bulletproof coffee works, do a search for Dave Asprey on YouTube and you'll find dozens of videos with him explaining the science behind it. I personally just drink it for it's cognitive enhancing properties but I know many people who've lost weight, felt better and more productive with a daily dose of bulletproof coffee.
For more information, check out Dave Asprey's book: "
Upgraded Chef: 12 Core Recipes to Supercharge Your Body & Brain"
