What is Bulletproof Coffee?

In it's simplest terms, bulletproof coffee is coffee + grass-fed butter + coconut oil. It's a concoction created by Dave Asprey of bulletproofexec.com, and has thousands of people around the world swearing by it's effectiveness. Bulletproof coffee is the ultimate brain booster, weight loss, and body cleanser. If you're looking to lose weight, think more clearly, or just have more energy throughout your day, bulletproof coffee is definitely something you should try.

I should point out though before you try this that you'll want to use the best quality coffee beans, butter, and coconut oil that you can get your hands on to maximize the effectiveness. Bulletproof coffee works by feeding the brain/body high quality fats that so many people are starved of in today's society. There's a common thinking among society that fat is bad for you... when in fact, fat is an incredibly essential nutrient for the body. Bad fat is bad for you, good fat is good for you!

To learn more about bulletproof coffee, you should really check out this video as Dave Aspray goes into great depth on the subject:



If you want to really get into this, I suggest the book: "Upgraded Chef: 12 Core Recipes to Supercharge Your Body & Brain"